- 1.
Boil water in a pot and add a pinch of salt.
- 2.
Cook the pasta until al dente, then reserve 1/3 cup of pasta water and drain the rest.
- 3.
In a frying pan, heat olive oil over medium heat.
- 4.
Add minced garlic and diced red onion, sauté until soft.
- 5.
Add lean ground beef to the pan and cook until browned, breaking it apart with a spatula.
- 6.
Season the beef with salt, pepper, paprika, chili powder, and oregano.
- 7.
Add tomato sauce, beef broth, milk, and reserved pasta water to the pan. Bring to a boil.
- 8.
Allow the sauce to thicken slightly, stirring occasionally.
- 9.
Reduce the heat and mix in low-fat cheese until melted and combined.
- 10.
Add the cooked pasta to the sauce and stir well to coat.
- 11.
Serve immediately.